Martial Arts, Therapy & Coaching
Early intervention, Empowerment & Connection.
Welcome to The Martial Arts Mental Health & Wellbeing Company in the West Midlands. We are a holistic therapeutic service that specialises in healing physical, mental, emotional and spiritual health.
We offer Cognitive Behaviour Therapy, Mindfullness-Based Cognitive Behaviour Therapy, Talking Therapy, Counselling, Martial Arts Therapy, Life Coaching, Health & Well-Being Coaching, Emotion Coaching and Neuro Linguistic Programming as part of our unique holistic approach.
It is well known that the mind and body are linked and directly affect each other.
Your thoughts and feelings can affect your body and physical symptoms can affect what you think, how you feel and what you do. Some of the body’s systems are well known to be affected by the mind-body link. Commonly affected are the digestive system, the skin, heart and breathing rate, pain intensity and fatigue.
Our holistic therapy & coaching may help with the following;
Low confidence & self-esteem,
Yo-yo, binge & restrict eating,
Teenage mental health,
We also work with local authorities, community organisations & schools.
We have worked alongside local councils, Q3 Academy Tipton, Gazebo Theatre in Education, Black Country Women's Aid, The Tipton Tibby Residents Association, and Martial Arts Success Schools.
In 2022 we were shortlisted for a Mental Health Star Award from The West Midlands Combined Authority for our work with mental health in the Dudley community area.
This was a huge achievement for us to be shortlisted down to 3 people out of thousands
We offer face-to-face, online 121 & group sessions for men, women & children aged 11 & over. We also offer 6-week programs for schools and workshops.
Please get in touch with us for a free consultation.
For our 121 therapy services, we offer free 20 min consultation chats via Zoom to see if we are the right fit to work together. We offer online & face to face private sessions in the Dudley area. The aim of holistic therapy & coaching is not to give you advice or tell you what to do but to offer you a supportive relationship where you can feel empowered and safe to explore how you are feeling and what may feel right for you. During this process the therapist/coach attempts to help you gain a greater understanding of the challenges you may face and identify any options available to you that may assist and empower you in working towards a happier life.
* Please note we offer discounts on our services for those with proof of low income**
Please enquire for more information.
Schedule A Free Friendly Consultation
A unique empowering approach for mental health
My daughter has been attending the Tribe Boxing Mental Health Program with Kerry for over 3 years. I originally signed her up because she was lacking confidence, becoming withdrawn and had a few incidents in school with bullying. Over the past 3 years, I have watched her become a strong & empowered young lady before my eyes. She is self-aware of her thoughts and feelings & has all the tools to manage her mental health & well-being ( something she's not been taught at school) I don't know how we would have gotten through the lockdown without Kerry's sessions online throughout the pandemic.
She loves coming to Tribe every week!
I contacted Kerry after my 14-year-old daughter was experiencing anxiety, and bullying and was regularly self-harming. We had been waiting for months for CAMHS to get in touch after our GP referral. Our daughter began having weekly boxing and mental health coaching with Kerry and we noticed a difference within a few weeks our daughter was sleeping better, her self-harm had reduced and she seemed so much lighter. Kerry also supported us with things to put in place at home while we are waiting for extra support. I can't thank Kerry enough for the support, guidance and patience she has shown us.
Where do I start?
I've been working towards my goals with Kerry for the last 2 years and haven't looked back. It literally has been a journey. The support and encouragement have been amazing. Kerry has given me the confidence to take my business to the next level, improve my self-love, self-esteem & so much more.
Kerry has been with me every step triumphs and testing times. Not only has my body shape changed but more importantly my mindset. Which is just as if not more important. I've learnt to love myself, (still, a work in progress )
She truly inspires me to be the best version of myself, for myself.
My daughter was born confident, outgoing and loud. Growing up she started to experience nerves and recently going through a traumatic experience has changed her. As a parent, I thought she was fine and would just move on from this. However, a few months later the trauma was retriggered. She went from a loud, happy bubbly little girl, to a very nervous, anxious and quiet person. She dreaded and feared certain things and it just changed who she was. As a very concerned parent, I reached out to Kerry. Kerry immediately scheduled my daughter for a session. She has helped her work through this trauma. She has made her realise what she is going through and how to deal with it. Kerry helped her control her anxiety and after only two sessions I could see my confident and happy daughter coming back. My daughter is still working with Kerry as she feels she can open up to her and trusts her. All the work Kerry has done with her has paid off, not just with the subject of her trauma but with different situations. I have witnessed her using techniques Kerry has taught her. I am personally very grateful for everything Kerry has done for my daughter and can honestly say I am very lucky to have her helping not only my daughter but also my family, as having our happy girl back is bringing so much joy back into our lives. Thank you, Kerry.