A Holistic Approach
Early intervention, Empowerment & Connection.
Welcome to The Martial Arts Mental Health & Wellbeing Company, located in the heart of the West Midlands. We take pride in being a unique holistic therapeutic service dedicated to nurturing physical, mental, emotional, and spiritual well-being.
Our range of services includes Cognitive Behaviour Therapy, Mindfulness-Based Cognitive Behaviour Therapy, Holistic Counselling, Trauma and Recovery Therapy, Martial Arts Therapy, Life Coaching, Health and Well-Being Coaching, Emotion Coaching, and Neuro-Linguistic Programming. We offer a unique and comprehensive holistic approach designed to address your complete well-being.
It's widely acknowledged that the mind and body are intimately connected, with each influencing the other. Your thoughts and emotions can impact your physical health, and vice versa. This interconnectedness often affects various bodily systems, such as digestion, skin health, heart rate, breathing, pain perception, and fatigue.
Our holistic therapy and coaching services can be beneficial in addressing a range of healing , including:
- Anxiety
- Stress
- Depression
- Self-Harm
- Low confidence & self-esteem
- Worrisome thoughts
- Trauma
- Disordered eating
- Yo-yo dieting, binge-eating, and restrictive eating
- Anger management
- Relationships
- Domestic violence
- Family challenges
- Teenage mental health
- Parenting
We also collaborate with local authorities, community organizations, and schools, having partnered with esteemed institutions like Q3 Academy Tipton, Gazebo Theatre in Education, Black Country Women's Aid, The Tipton Tibby Residents Association, and Martial Arts Success Schools.
In recognition of our impactful work in the Dudley community area, we were honored to be shortlisted for a Mental Health Star Award by The West Midlands Combined Authority in 2022. Being among the top three finalists among thousands was a remarkable achievement for us. In 2024 our founder was awarded with the Back Country Women's Aid Inspirational Women of the Year award. A fantastic achievement from a charity close to her heart.
At The Martial Arts Mental Health & Wellbeing Company, we offer face-to-face, online, and group sessions for individuals of all genders and children aged 11 and above. Additionally, we provide 6-week programs for schools, talks, holistic events and workshops. We also offer unique Empower and Paint women-only holistic events.
Empower & Paint invites you to a world where each stroke of the brush brings you closer to your inner peace and joy, in an ambiance filled with laughter, support, and the magic of art all delivered under the guidance of a qualified holistic therapist and counsellor.
Feel free to reach out to us for a complimentary consultation. For our one-on-one therapy services, we offer free 20-minute consultation chats via Zoom to determine if we're the right fit for your needs. We provide both online and in-person private sessions in the Dudley area. Our holistic therapy and coaching approach is not about giving you advice or instructing you; rather, it's centered on creating a supportive relationship where you can feel empowered and safe to explore your feelings and discover what resonates with you. During this journey, our therapists and coaches aim to enhance your understanding of the challenges you face and help identify options that can empower you to lead a happier life.
Please note that we offer discounted rates on our services for individuals with proof of low income. For more information, please don't hesitate to inquire.
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Testimonials
A unique empowering approach for mental health
Gazebo Theatre In Education
We at Gazebo would like to express our pleasure in working with Kerry. Kerry has been providing Martial Arts and Therapeutic workshops through our HAF provision to children aged 7 to 16 years old. Kerry has been working with the company for the past two years and has been an absolute delight to work with. The children have given fantastic feedback on Kerry's workshops and all look forward to each holiday and Kerry's visit! We can not recommend Kerry enough! An absolute pleasure to work with!
Leigh Richards (Director of Welfare Q3 Academy Tipton)
Kerry has been working at Q3 Academy for 12 months. Since starting she has made such an impact on the students' lives as well as supporting staff on how better to support the children's emotional/mental health. Kerry has been a breath of fresh air within the school. She is such a determined, hard-working individual who always keeps the children at the centre of everything she does. She is an inspiration to our children, families and staff and we count ourselves extremely lucky to have her as part of our Q3 family.
Marcia
Kerry is amazing. The 6-week Embody Her programme supported my mental, emotional & and physical wellbeing. The exercise plan was set out & and adapted to meet my personal fitness goals. The 1:1 online talking therapy sessions were so helpful on so many levels. Kerry listened & and supported me to look and focus on things in a more positive way to develop my self-confidence & and self-esteem & and gave me strategies to support my anxiety. Thank you to Kerry for all of your help and support. I highly recommend Kerry and her therapy sessions.
Amandeep M
My daughter was born confident, outgoing and loud. Growing up she started to experience nerves and recently going through a traumatic experience has changed her. As a parent, I thought she was fine and would just move on from this. However, a few months later the trauma was retriggered. She went from a loud, happy bubbly little girl, to a very nervous, anxious and quiet person. She dreaded and feared certain things and it just changed who she was. As a very concerned parent, I reached out to Kerry. Kerry immediately scheduled my daughter for a session. She has helped her work through this trauma. She has made her realise what she is going through and how to deal with it. Kerry helped her control her anxiety and after only two sessions I could see my confident and happy daughter coming back. My daughter is still working with Kerry as she feels she can open up to her and trusts her. All the work Kerry has done with her has paid off, not just with the subject of her trauma but with different situations. I have witnessed her using techniques Kerry has taught her. I am personally very grateful for everything Kerry has done for my daughter and can honestly say I am very lucky to have her helping not only my daughter but also my family, as having our happy girl back is bringing so much joy back into our lives. Thank you, Kerry.
