Available Online

Health & Wellness Discovery Session

Nutrition, self-care, weight loss, health & wellbeing

2 hr

70 British pounds

Wellington Road

Service Description

Kerry Tidman offers a 2-hour discovery session focused on enhancing your overall well-being. During this session, we will assess your health routine, exercise habits, nutrition, weight, work-life balance, and boundaries. Our goal is to help you create a realistic self-care and exercise plan tailored to fit your lifestyle. By prioritizing your health and wellness, you can nurture a deeper connection to yourself, exploring the mind-body connection in the process. Discover the benefits of self-care with Kerry Tidman.

Contact Details

57, 58 Wellington Road, Dudley DY1 1RE, UK
07473070006
themartialartsmhc@gmail.com