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Client Testimonials

Gazebo Theatre

'We at Gazebo would like to express our pleasure at working with Kerry. Kerry has been providing Martial Arts and Theraputic workshops through our HAF provision to children aged 7 to 16 years old. Kerry has been working with the company for the past two years and has been an absolute delight to work with. The children have given fantastic feedback of Kerry's workshops and all look forward to each holiday and Kerry's visit! We can not recommend Kerry enough! An absolute pleasure to work with!'

Sasha

'I came to Kerry at a point in my life where I felt very lost. I was stuck in an endless cycle of running around and helping others which, without realizing, I was in turn neglecting myself. On the surface, I appear a very confident young woman, with a successful career, a lovely new home with my partner, healthy family and friendship relationships and wonderful pets. But behind all of this, I lacked any self-confidence.  My anxieties often held me back and I would worry about the littlest things in life that I had no control over. I always hid behind the same black clothes, and never want to make an effort with my appearance because I just did not like what I saw. Quite often my days would start with tears because I just didn't like who I was or how I looked. I never spent any time for myself which led down a path of bad eating habits (if I even had time to eat at all ), always being late because I could never say no to helping anyone and often sleepless nights trying to get my own stuff done as my days were spent helping everyone else. My coaching with Kerry showed me how to organise my life just like I do in my work life.  We looked for triggers for my anxieties so that I could manage situations to help me be as confident as possible, or just give me the knowledge so that I can identify when things are getting out of control and the tools to help me get back to being happy. She taught me that it is okay to say no from time to time, and the importance of factoring in some time for me! Whilst I still have a long way to go, I always try to fall back on the methods that I learned with Kerry to get me back on track. I can't thank Kerry enough for not only being my coach but a true inspiration. Her Ladies Kickboxing programme is the first time in my life I've felt comfortable around a large group of women who genuinely only have support and encouragement for each other. It truly is a privilege to be a part of '

Marcia

'Kerry is amazing. The 6 week Embody Her programme supported my mental, emotional & physical wellbeing. The exercises plan was clearly set out & adapted to meet my personal fitness goals. The 1:1 online talking therapy session were so helpful on so many levels. Kerry listened & supported me to look and focus on things in a more positive way to develop my self confidence & self esteem & gave me strategies to support my anxiety. Thank you to Kerry for all of your help and support. I highly recommend Kerry & her therapy sessions.'

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